Book Descriptions:
In the Aerial Hoop Manual Vol.2 there are over 1000 pictures in this beast of a book. Study advanced ways to move under the hoop with classic moves such as meathooks, heel hang and toe hang.
Sep 04, 2017 In this first volume of the Aerial Hoop Manual series, you will find over 600 pictures to help depict over 50 families of moves which are explained through detailed step-by-step instructions. Students will gain an understanding of where the content fits into the big picture of aerial hoop. In this first volume of the Aerial Hoop Manual series, you will find over 600 pictures to help depict over 50 families of moves which are explained through detailed step-by-step instructions. Students will gain an understanding of where the content fits into the big picture of aerial hoop. In the Aerial Hoop Manual Vol.2 there are over 1000 pictures in this beast of a book. Study advanced ways to move under the hoop with classic moves such as meathooks, heel hang and toe hang. Learn more about aerial theory and the big picture of how moves relate to one another in the 'about this move' descriptions that accompany every move. Mar 08, 2013 There are severat ways you can get onto your aerial hoop. We will use this movie as a reference becouse poses are clear, named, and nice. Hoop Bottom Balance. Horizontal Split. Front Balance Pop Off the Back. Pin Split in Rope. Bird's Nest on Top. One Leg Hox on Top Push Out. Lean Out on Knees. Back Balance. Forward Roll Straight Legs. Inverted Split. Front Balance Mexican. Vertical Split.
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